1. Hair and beauty expert interview - Allertons

Meet Allertons’ Managing Director Nicholas Nicola

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2. Derby Hair and Beauty Student has been Crowned the UK’s Best Up and Coming Stylist

Lucy Ashworth, from Derby, has beaten nearly 100 hopefuls to be crowned the UK’s next best up and coming hair and beauty stylist.

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3. The UK's Most Expensive Haircuts

The average person spends £118.12 a year on haircuts. But which areas of the UK spend the most to keep their hair trim?

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4. Fruit and Veg: What's in Season?

In-season produce is normally fresher, sweeter and has much more flavour and nutrition. Have a look at our calendar to help you buy fruit and veg on a seasonal basis.

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5. Christmas Countdown 3 days to Go

Help us find the Gingerbread Man and you could win today’s prize. If you need a clue, think of where you might spend Pub Tokens.

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6. Should Independent Retailers Take Part in Black Friday? (1)

Black Friday is a flash sale that happens once a year during the third week of November. As an independent retailer, should you take part? This guide will help you decide whether it’s for you.

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7. Make the Most of Small Business Saturday

How can independent businesses such as shops, hair salons and restaurants make money and create new customer relationships this Small Business Saturday?

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8. We get Inside the Mind of a Successful Shop Owner

We caught up with Kate Cowie from Utility in Liverpool to learn more about the gift shop that turned into an empire.

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